Rage Club is a unique space for me to access my anger and learn ways to work with it consciously. I was amazed how connective it felt to feel anger with a group of strangers. Daway and Meredith led us through powerful exercises to build our capacity to feel anger and co-facilitated a deeply held container that allowed space for more of each of us.
Through Rage Club, I’ve come to understand that anger is a neutral emotion—it’s not bad, but a signal that I care deeply about something. During these last two workshops with Daway and Meredith, I’ve given myself the space to explore and connect to the root of my emotions. By channeling my anger, I’ve found clarity, healing, confidence, and the power to move forward authentically.