Opis

Do you take a stand for what matters? Make clear decisions? Say “No!” or “Stop!” when you need to? Or do you adapt to others, let your boundaries be crossed, and hide what you really want to say? Do you face other’s anger with centered clarity? Or do you deflect, become reactive, shut down or completely numb?

You are invited to Rage Club, where you reclaim your anger as a source of clarity, power, and life force.

Most people were never taught how to use anger consciously. We were taught to smile when we’re hurt. To stay quiet when something feels off. To accommodate, sacrifice, adapt, and endure. To turn anger inward, into self-doubt, anxiety, resentment, exhaustion, and numbness.

And that suppressed anger doesn’t just disappear. It turns into burnout, resentment, over giving, disconnection from yourself, frustration, losing touch with your voice, and feeling stuck.

Within your anger is information and clarity for your life, and the energy to do something about it. You were born with the capacity to feel 100% anger for a reason. Your anger is a guidance system, an inner compass that tells you what matters to you, what is not okay, what you are no longer willing to tolerate, and what you are here to protect, create, and stand for.

In Rage Club, you’ll learn how to use your anger as fuel to:
- Set boundaries without shame or collapse
- Get clear about what you want and make clear decisions
- Take a stand for what you care about
- Say “No!” or “Stop!” with confidence
- Say “YES!” and take a stand for what you’re here to create
- Relate with dignity and negotiate intimacy
- Create the life you actually want
- Reclaim the part of you that refuses to adapt or stay small
- Unleash your radiance and aliveness

Your anger is not a problem. It’s clarity, a resource, a force of transformation. Your anger contains information about what you care about, what you will no longer tolerate, what you want to protect, and what you are here to create.

If you are ready to reclaim your anger, and become someone who can hold that much aliveness, Rage Club is for you.

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Session Details:

📅 Date: May 16, 23, 30, June 6, 13, 20.
🕒 Time: 20:00 to 22:00 (CEST)
⏱️ Duration: 2h
💰 €240 - €480
📍 Online (Zoom)

Spaceholders: Sónia Maia Gonçalves & Jordan Green
Registration: https://forms.gle/mFyQQ7HrJqjwr6LP9