Descrição

Your physical body naturally wants to thrive with the flow of your anger.

Expression of concious anger can create expansion, clarity and support in your physical structure. Anger energy is beneficial in realigning and healing bones, freeing joints, transferring weight and providing support in the gravity field. (More about how particular feelings are in resonance with specific tissues you will find here).

On the other side, unconcious or emotional anger can become senseble as tension, contraction, damage in your physical body cells, which are ingredients of entering and looping in pressure & collapse cycles. The emotional body can evoke physical body reactions (and vice versa), which lead to exhaustion in the short or long term and create symptoms like tensed neck and shoulders, fixated spine, back pain, headache, pressured voice or nervous system disorders.

The way your anger flows in you matters to your physical body.

This worktalk is an invitation for you to move and act in alignment with your 5 bodies, as a whole, with your full natural potential. Explore possibilities where the benefits of emotional expression match the benefits of physical expression.

Join us in this worktalk to research:
- How to go for what you want without pressuring yourself emotionally and physically?
- How does being unhookable and non-reactive in your 5 bodies sense like?
- Discover physical reactive patterns when feeling anger.
- How being angry and setting a boundary can be about receiving yourself.
- Is the experience of intensity of the emotion coming from the emotional body or from a physical body reaction?
- The distinction between 'being' and 'doing' anger from the perspective of the physical body.

You are welcome with your questions to discover the fine nuances of the flow of your anger and its consequences.

Naomi Sara and Wojciech


Logistics
29.1. 7-9pm CET
20-50€
Register here: https://www.raumfuerdeinsein.ch/store/product/align-expression-of-anger-with-your-physicality-291