Depoimentos

Eu tinha a sensação de ter perdido o fogo e descobri que estava abafando por tantas vozes.

Percebi hoje que o Clube da Raiva facilitou eu enxergar que como eu me via era história. O que eu amo fazer e é importante para mim, eu posso e tenho capacidade para fazer. Não para agradar. Mas agir de acordo com o meu ser.

Ouvi algo da Gabriela que ficou ecoando em mim e hoje isso aterrissou mais - usar a espada é cortar as merdas para eu ver e estar com o que importa.

E assim posso ir além. Ando sentindo o medo de ir além do conhecido e também sinto alegria por estar nesse espaço. E é possível sentir os dois

This Mother's Rage Club has been a game-changer for me and I cannot recommend it highly enough for anyone who wants to learn how to harness the power of conscious anger to create positive change in their lives.
Through this training I have learned how to channel my anger in a constructive way and use it as a tool for transformation. I have become more grounded and centered in daily life, and I have seen real results and different responses from my family from implementing what I learned in the training.
One of the most significant changes I have experienced is a shift in working with my gremlin, aka my inner saboteur, the part resisting radical responsibility. There was a start of transformation here, making me ready for more.
I am grateful for the guidance of Annika and Nicole, who are both incredibly skilled and attentive space holders. They created a safe, flexible and supportive space for us to explore our anger and learn from one another. I was particularly impressed by their flexibility and willingness to adapt to the needs of the group, being mothers is a challenge and the compassion for how chaotic life sometimes flows as a mom was true and healing.
It was confronting, it was messy, it was inspirational, it was non-linear and absolutely worth it.
In short, the Mother's Rage Club has been an incredibly valuable experience for me, and I would encourage anyone who is looking to transform their relationship with anger to give it a try.

For several days before Karol invited me to Anger workshop I’ve been talking to psychotherapist about my repressed emotions. So this theme was interesting for me. Some practices were very deep and emotional. But one was very strong for me. I felt fear to go deep to that practice but I felt will to do it. And it was really great, energetic. I let my anger went out! I never did like this before. And I felt pleasant emptiness after. I felt my strength. I felt that energy. And I understand that I can use that energy. I was satisfied with myself, that I went deep. And the next days I felt my strength, felt my center. Now I try to remind myself that feelings to be in my center and to use the power of anger in creativity and actions.
Great workshop! Thank you, Karol!🙏🏻

Duas percepções e transformações que aconteceram na minha vida e atribuo ao nosso trabalho no Clube da Raiva.

A primeira foi interna: Na semana passada, meu filho (19a) passou o fds todo comigo, coisa que não acontecia há pelo menos uns dois meses. E, percebi que ao me deparar com pequenas situações e comportamentos dele que me deixava muito irritada, eu não me senti afetada, não tinha irritação e nem raiva. Apenas observei e internamente senti o que senti. Não entrei em reatividade. Isso foi incrível.

A segunda foi externa: quando me encontrei presencialmente com a minha melhor amiga, ou seja, alguém que me conhece profundamente, e passarmos três horas conversando (ela está morando fora há um ano e esteve aqui de passagem), recebi dela no dia seguinte a mensagem abaixo:

"Amiga, achei tu tão bem.
Gostei.
Achei q tá tranquila mesmo em meio às adversidades."

Karol I want to say thank you from all of my heart🙏 During this month in Ubud I have been in more than 10 different classes and this one the most powerful.
I've never let myself be angry, truly
because I was thinking that this is something negative and I should be in positive/highly vibrations… I was so stupid, because the energy of anger is SO POWERFUL and SO HEALING.
Day after the practice I felt myself like I was reborn. So much energy…
And the greatest thing that now I am not running from that, you taught me how to use it in constructive way.
It’s totally changed my view and I am sure that life started to change!
I am so grateful, that I had this experience with you🙏
Please don’t stop doing this classes. It can totally change people’s life.
And during this days after practice I am always watching after myself
What I am feeling right now?
What this feeling wants to say me?
And sometimes I rise my anger consciously to take action and make something done😁There is no more negative feelings or emotions in my life, all of them my best friends!